{"id":3097,"date":"2023-10-04T11:38:22","date_gmt":"2023-10-04T11:38:22","guid":{"rendered":"https:\/\/www.underwatermag.com\/?p=3097"},"modified":"2023-10-04T12:49:35","modified_gmt":"2023-10-04T12:49:35","slug":"what-do-you-wear-under-a-wetsuit","status":"publish","type":"post","link":"https:\/\/www.underwatermag.com\/what-do-you-wear-under-a-wetsuit\/","title":{"rendered":"What Do You Wear Under a Wetsuit? The Ultimate Guide to Staying Comfortable and Protected"},"content":{"rendered":"<p>Wetsuits are designed to provide insulation and protection, but wearing the right undergarments can enhance your comfort and overall experience.<\/p>\n<p>In this article, we&#8217;ll explore various options for what to wear under your wetsuit to ensure maximum comfort and protection.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #5b5b5b;color:#5b5b5b\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #5b5b5b;color:#5b5b5b\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.underwatermag.com\/what-do-you-wear-under-a-wetsuit\/#Choosing_the_Right_Base_Layer_for_Wetsuit_Comfort\" title=\"Choosing the Right Base Layer for Wetsuit Comfort\">Choosing the Right Base Layer for Wetsuit Comfort<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.underwatermag.com\/what-do-you-wear-under-a-wetsuit\/#Exploring_the_Benefits_of_Neoprene_Shorts_and_Leggings\" title=\"Exploring the Benefits of Neoprene Shorts and Leggings\">Exploring the Benefits of Neoprene Shorts and Leggings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.underwatermag.com\/what-do-you-wear-under-a-wetsuit\/#Stay_Warm_and_Dry_with_a_Rash_Guard_Under_Your_Wetsuit\" title=\"Stay Warm and Dry with a Rash Guard Under Your Wetsuit\">Stay Warm and Dry with a Rash Guard Under Your Wetsuit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.underwatermag.com\/what-do-you-wear-under-a-wetsuit\/#Should_You_Wear_Underwear_Underneath_Your_Wetsuit\" title=\"Should You Wear Underwear Underneath Your Wetsuit?\">Should You Wear Underwear Underneath Your Wetsuit?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.underwatermag.com\/what-do-you-wear-under-a-wetsuit\/#Tips_for_Proper_Hygiene_and_Care_of_Your_Undergarments\" title=\"Tips for Proper Hygiene and Care of Your Undergarments\">Tips for Proper Hygiene and Care of Your Undergarments<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.underwatermag.com\/what-do-you-wear-under-a-wetsuit\/#Frequently_Asked_Questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><\/li><\/ul><\/nav><\/div>\n<h2 id=\"section1\"><span class=\"ez-toc-section\" id=\"Choosing_the_Right_Base_Layer_for_Wetsuit_Comfort\"><\/span><strong>Choosing the Right Base Layer for Wetsuit Comfort<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3608\" src=\"https:\/\/www.underwatermag.com\/wp-content\/uploads\/2023\/10\/wearing-wetsuits.webp\" alt=\"what to wear under a wetsuit\" width=\"750\" height=\"500\" srcset=\"https:\/\/www.underwatermag.com\/wp-content\/uploads\/2023\/10\/wearing-wetsuits.webp 1000w, https:\/\/www.underwatermag.com\/wp-content\/uploads\/2023\/10\/wearing-wetsuits-300x200.webp 300w, https:\/\/www.underwatermag.com\/wp-content\/uploads\/2023\/10\/wearing-wetsuits-768x512.webp 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>When it comes to wearing something underneath your wetsuit, a suitable base layer is essential. The base layer acts as a barrier between your skin and the wetsuit, preventing any irritation or chafing.<\/p>\n<p>Here are some options to consider:<\/p>\n<ol>\n<li><strong>Thin Thermal Tops<\/strong>: These tops are made from lightweight materials that provide insulation without adding bulk. They are perfect for colder waters.<\/li>\n<li><strong>Swimwear<\/strong>: If you prefer simplicity, wearing your swimwear underneath your wetsuit can be a convenient choice. Opt for snug-fitting swim trunks or a one-piece swimsuit to avoid any discomfort.<\/li>\n<li><strong>Compression Gear<\/strong>: Compression shorts or leggings can offer additional support to your muscles and improve blood circulation. They are especially beneficial for long hours in the water.<\/li>\n<\/ol>\n<h2 id=\"section2\"><span class=\"ez-toc-section\" id=\"Exploring_the_Benefits_of_Neoprene_Shorts_and_Leggings\"><\/span>Exploring the Benefits of Neoprene Shorts and Leggings<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Neoprene shorts and leggings are popular choices for wearing under wetsuits due to their versatility and added features.<\/p>\n<p>Here are some benefits of using neoprene shorts and leggings:<\/p>\n<div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check\" style=\"color:#26bd3c\"><\/i> <strong>Enhanced Flexibility<\/strong>: Neoprene material provides excellent flexibility, allowing you to move freely in the water.<\/li>\n<li><i class=\"sui sui-check\" style=\"color:#26bd3c\"><\/i> <strong>Extra Warmth<\/strong>: Neoprene offers insulation, keeping your lower body warm even in colder conditions.<\/li>\n<li><i class=\"sui sui-check\" style=\"color:#26bd3c\"><\/i> <strong>Protection from Chafing<\/strong>: The smooth neoprene surface reduces friction, preventing chafing and irritation.<\/li>\n<li><i class=\"sui sui-check\" style=\"color:#26bd3c\"><\/i> <strong>UV Protection<\/strong>: Neoprene has natural UV-blocking properties, safeguarding your skin from harmful sun rays.<\/li>\n<\/ul>\n<\/div>\n<p><em><strong>Recommended Read:<\/strong><\/em> <a href=\"https:\/\/www.underwatermag.com\/how-long-does-it-take-for-a-wetsuit-to-warm-up\/\">How Long Does it Take for a Wetsuit to Warm Up?<\/a><\/p>\n<h2 id=\"section3\"><span class=\"ez-toc-section\" id=\"Stay_Warm_and_Dry_with_a_Rash_Guard_Under_Your_Wetsuit\"><\/span>Stay Warm and Dry with a Rash Guard Under Your Wetsuit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A rash guard is a lightweight, quick-drying garment that fits snugly against your skin. Wearing a rash guard under your wetsuit offers several advantages:<\/p>\n<div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-circle-o\" style=\"color:#26bd3c\"><\/i> <strong>Keeps You Warm<\/strong>: Rash guards provide an extra layer of insulation, helping to <a href=\"https:\/\/www.underwatermag.com\/how-to-stay-warm-in-cold-water-without-a-wetsuit\/\">keep your body warm in cold water<\/a>.<\/li>\n<li><i class=\"sui sui-check-circle-o\" style=\"color:#26bd3c\"><\/i> <strong>Protects Against Irritation<\/strong>: The smooth fabric of a rash guard reduces friction and prevents rashes or chafing.<\/li>\n<li><i class=\"sui sui-check-circle-o\" style=\"color:#26bd3c\"><\/i> <strong>Blocks UV Rays<\/strong>: Rash guards with UPF (Ultraviolet Protection Factor) ratings protect your skin from the sun&#8217;s harmful rays.<\/li>\n<li><i class=\"sui sui-check-circle-o\" style=\"color:#26bd3c\"><\/i> <strong>Offers Quick-Drying Properties<\/strong>: The moisture-wicking nature of <a href=\"https:\/\/www.underwatermag.com\/what-is-the-point-of-a-rash-guard\/\">rash guards keeps you dry and comfortable<\/a> during and after water activities.<\/li>\n<\/ul>\n<\/div>\n<h2 id=\"section4\"><span class=\"ez-toc-section\" id=\"Should_You_Wear_Underwear_Underneath_Your_Wetsuit\"><\/span>Should You Wear Underwear Underneath Your Wetsuit?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>One common question that arises is whether or not to wear underwear underneath a wetsuit. While personal preference plays a role, many experts recommend going without underwear for the following reasons:<\/p>\n<div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#3174b8\"><\/i> <strong>Improved Comfort<\/strong>: Wetsuits are designed to be worn directly against your skin. Adding an extra layer of underwear can create discomfort and restrict movement.<\/li>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#3174b8\"><\/i> <strong>Reduced Chafing<\/strong>: Underwear may cause friction against the wetsuit, leading to chafing and irritation.<\/li>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#3174b8\"><\/i> <strong>Better Hygiene<\/strong>: Wetsuits are designed to be rinsed and dried thoroughly after each use, while underwear may retain moisture, potentially leading to bacterial growth.<\/li>\n<\/ul>\n<\/div>\n<h2 id=\"section6\"><span class=\"ez-toc-section\" id=\"Tips_for_Proper_Hygiene_and_Care_of_Your_Undergarments\"><\/span>Tips for Proper Hygiene and Care of Your Undergarments<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Maintaining proper hygiene and care for your undergarments is key for your comfort and overall well-being.<\/p>\n<p>Here are some essential tips:<\/p>\n<div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-tipeee\" style=\"color:#3174b8\"><\/i> <strong>Wash After Each Use<\/strong>: Rinse your base layer, rash guard, or wetsuit liner with fresh water after each use. Use a mild detergent to clean them thoroughly, and avoid using bleach or fabric softeners.<\/li>\n<li><i class=\"sui sui-tipeee\" style=\"color:#3174b8\"><\/i> <strong>Dry Thoroughly<\/strong>: Hang your undergarments in a well-ventilated area away from direct sunlight. Ensure they are completely dry before storing them to prevent mold or mildew growth.<\/li>\n<li><i class=\"sui sui-tipeee\" style=\"color:#3174b8\"><\/i> <strong>Store Properly<\/strong>: Fold or roll your undergarments neatly to avoid creases or wrinkles that could affect their performance.<\/li>\n<li><i class=\"sui sui-tipeee\" style=\"color:#3174b8\"><\/i> <strong>Replace When Necessary<\/strong>: Inspect your undergarments regularly for signs of wear and tear. Replace them if they become stretched, torn, or lose their elasticity.<\/li>\n<\/ul>\n<\/div>\n<h2 id=\"section7\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Can I wear cotton underwear under my wetsuit?<\/strong><\/p>\n<p>It is not recommended to wear cotton underwear under a wetsuit as cotton retains moisture, which can make you feel cold and uncomfortable.<\/p>\n<p><strong>Should I wear a bra under my wetsuit?<\/strong><\/p>\n<p>It is not necessary to wear a bra under a wetsuit, as most wetsuits provide adequate support. However, if you feel more comfortable wearing one, choose a sports bra made from moisture-wicking materials.<\/p>\n<p><strong>Can I wear a bikini under my wetsuit?<\/strong><\/p>\n<p>Yes, wearing a bikini under your wetsuit is a common choice. Opt for a bikini with minimal straps to prevent any discomfort or pressure points.<\/p>\n<h4 id=\"section8\"><strong>Conclusion<\/strong><\/h4>\n<p>When seeking expert advice on what to wear under a wetsuit, it is essential to consider your personal preferences and the specific conditions you&#8217;ll be facing. Consulting with experienced divers or professional instructors can provide valuable insights tailored to your needs.<\/p>\n<p>Whatever undergarments you choose for your wetsuit, it is important to stay comfortable and protected during your water activities. Whether it&#8217;s a suitable base layer, neoprene shorts, rash guards, or wetsuit liners, each option offers its benefits.<\/p>\n<p>Maintain proper hygiene and care for your undergarments to ensure their longevity and optimal performance. Enjoy your time in the water with the perfect combination of comfort, protection, and style.<\/p>\n<style>\r\n\r\n        .lwrp.link-whisper-related-posts{\r\n            \r\n            margin-top: 40px;\nmargin-bottom: 0px;\nmargin-left: 0px;\r\n        }\r\n        .lwrp .lwrp-title{\r\n            color: #07000f;\r\n            \r\n        }\r\n        .lwrp .lwrp-description{\r\n            \r\n            \r\n\r\n        }\r\n        .lwrp .lwrp-list-container{\r\n        }\r\n        .lwrp .lwrp-list-multi-container{\r\n            display: flex;\r\n        }\r\n        .lwrp .lwrp-list-double{\r\n            width: 48%;\r\n        }\r\n        .lwrp .lwrp-list-triple{\r\n            width: 32%;\r\n        }\r\n        .lwrp .lwrp-list-row-container{\r\n            display: flex;\r\n            justify-content: space-between;\r\n        }\r\n        .lwrp .lwrp-list-row-container .lwrp-list-item{\r\n            width: calc(20% - 20px);\r\n        }\r\n        .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){\r\n            \r\n            margin-top: 0px;\nmargin-right: 0px;\nmargin-bottom: 0px;\nmargin-left: 0px;\r\n        }\r\n        .lwrp .lwrp-list-item img{\r\n            max-width: 100%;\r\n            height: auto;\r\n        }\r\n        .lwrp .lwrp-list-item.lwrp-empty-list-item{\r\n            background: initial !important;\r\n        }\r\n        .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text,\r\n        .lwrp .lwrp-list-item .lwrp-list-no-posts-message{\r\n            \r\n                \r\n        }\r\n        @media screen and (max-width: 480px) {\r\n            .lwrp.link-whisper-related-posts{\r\n                \r\n                margin-bottom: 0px;\nmargin-left: 0px;\r\n            }\r\n            .lwrp .lwrp-title{\r\n                \r\n                \r\n            }\r\n            .lwrp .lwrp-description{\r\n                \r\n                \r\n            }\r\n            .lwrp .lwrp-list-multi-container{\r\n                flex-direction: column;\r\n            }\r\n            .lwrp .lwrp-list-multi-container ul.lwrp-list{\r\n                margin-top: 0px;\r\n                margin-bottom: 0px;\r\n                padding-top: 0px;\r\n                padding-bottom: 0px;\r\n            }\r\n            .lwrp .lwrp-list-double,\r\n            .lwrp .lwrp-list-triple{\r\n                width: 100%;\r\n            }\r\n            .lwrp .lwrp-list-row-container{\r\n                justify-content: initial;\r\n                flex-direction: column;\r\n            }\r\n            .lwrp .lwrp-list-row-container .lwrp-list-item{\r\n                width: 100%;\r\n            }\r\n            .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){\r\n                \r\n                margin-top: 0px;\nmargin-right: 0px;\nmargin-bottom: 0px;\nmargin-left: 0px;\r\n            }\r\n            .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text,\r\n            .lwrp .lwrp-list-item .lwrp-list-no-posts-message{\r\n                \r\n                    \r\n            }\r\n        }<\/style>\r\n<div id=\"link-whisper-related-posts-widget\" class=\"link-whisper-related-posts lwrp\">\r\n            <h4 class=\"lwrp-title\">You might also like:<\/h4>    \r\n        <div class=\"lwrp-list-container\">\r\n                                            <ul class=\"lwrp-list lwrp-list-single\">\r\n                    <li class=\"lwrp-list-item\"><a href=\"https:\/\/www.underwatermag.com\/how-to-navigate-with-a-dive-compass\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">Mastering the Art of Navigation: How to Navigate with a Dive Compass<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/www.underwatermag.com\/can-you-go-to-altitude-after-diving\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">Can You Go to Altitude after Diving? 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